This week, our first guest is none other than Jon Kalnas! He is a personal trainer/sports performance coach and co-owner of Critical Mass and Strength Athletes. A former Elite USA Track & Field Athlete, Kalnas graduated from Paulsboro High School as a High School All-American in Track and Field and as a member of New Jersey’s currently longest football winning streak of 62 games. He pursed a college education at Monmouth University in West Long Branch, NJ as a Child Psychology Major/Health Studies Minor. By the end of his collegiate career, Kalnas was a 3x Division I All-American, 6x NEC champion, and held the top five throws in school history.
Kalnas brings a wealth of knowledge to Throws Chat as he has worked with some of the biggest names in throwing, including Nick Vena and Alyssa Wilson. Join us on Friday @7PM EST as he answers questions about competing and training in all unfavorable elements!